The 3-minute rule suggests applying moisturizer within 3 minutes of showering or bathing. This helps trap moisture on the skin's surface, maximizing hydration and absorption of the product.

Body lotion is primarily used to hydrate and moisturize the skin, preventing dryness and improving its overall texture. It can also help soothe irritated skin, reduce the appearance of blemishes, and provide a protective barrier against environmental factors.

The terms lotion and moisturizer are often used interchangeably. However, lotions generally have a higher water content and lighter texture, making them suitable for normal to slightly dry skin, while thicker creams are more effective for very dry skin.

The best type of lotion depends on individual skin needs. For dry skin, look for lotions with ingredients like shea butter, ceramides, or hyaluronic acid. For sensitive skin, choose fragrance-free and hypoallergenic options.