A body scrub exfoliates the skin, removing dead skin cells to reveal smoother, brighter skin underneath. This process can also improve circulation and promote cell turnover, leaving skin feeling refreshed.

Body scrub should be used after cleansing with soap or body wash. This ensures the scrub works on clean skin, maximizing its exfoliating benefits without pushing dirt and oil back into pores.

Both dry brushing and body scrubs offer exfoliation, but cater to different needs. Dry brushing is best for lymphatic drainage and stimulating circulation on dry skin, while body scrubs provide deeper exfoliation and moisturization in the shower.

Regular exfoliation with a body scrub is an effective way to remove dirt buildup. Use a gentle cleanser beforehand, then massage the scrub in circular motions to lift away impurities and dead skin cells.